How to Raise a Successful Adult

I watched a great Ted Talk a few weeks ago and it left a lasting impression on me. Actually, it blew my mind. Lol! So, as usual, I thought that I would share. 🙂

{New video} Kick Arthritis to the Curb

Good morning, socials! I have a new Friday Favorites. Let’s talk about turmeric (tur- mer-ic) and how it can help reduce inflammation linked to arthritis.

I totally butchered the pronunciation in the video. I thought that I was saying it correctly. Umm.. no! Well, I learn something new everyday.

Friday Favorites

What up? I have a Friday Favorites video for you. I talk about a few things that I am loving right now, including sneakers, tassel necklaces, music, collagen protein and avocado toast. Yum! Here are five ways to make avocado toast. ♡ Superga sneakers at Zappos: http://bit.ly/2jjLLWR ♡ Similar tassel necklace: https://amzn.to/2HI9Z7D ♡ Collagen protein: https://amzn.to/2w1cWyO WhatContinue reading “Friday Favorites”

The End of the Rainbow

St. Patrick’s Day is almost here. Are you ready to partake in green beer and pinch your friends? Oh, the fun of being a child, and looking for friends that don’t have green on. It doesn’t go over as well as an adult. A few months ago, we were driving to The Depot to eatContinue reading “The End of the Rainbow”

Yoga and Lunch: Nashville with Girlfriends

Shakti Power Yoga and Del Frisco’s The upside to living in a small town outside of Nashville is that I am CLOSE to Nashville. Two of my girlfriends and I decided to make the jaunt for a day escape. Hot yoga and yummy food rank high on my favorite things in life list. Our firstContinue reading “Yoga and Lunch: Nashville with Girlfriends”

2017: The Year in Pictures and My Life Mantra

My life mantra is Dream Big. May you see the potential that you have. Trade in your thoughts of lack, negativity and sadness for daily miracles, hope and BIG dreams! A few of my dreams came true in 2017. We took a family trip to Atlantis, spent time with family and friends, and I evenContinue reading “2017: The Year in Pictures and My Life Mantra”