Category: Self Development
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Rumi and His Wisdom
Day 3 of the Quote Challenge Good morning, my sweet friends!! I’m off to yoga class and then to Louisville. Parker has a dance competition. She’s really enjoyed competing and hanging out with her friends this year. It’s day 3 of the 3 Days Quote Challenge. Thank you, Oshmita with Get Styled, for nominating me!…
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Tony Robbins and Inspired Goals
I write it down. Journal my thoughts. My thoughts become dreams. My dreams become goals. At some point in my life, I had quit dreaming…
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Eckhart Tolle and Living in the Now
One of the unexpected surprises to writing and creating online are the connections that I have made blogging. It’s cool to meet like minded people, who are working toward a similar goal. I use to feel alone about certain theories and ideas.
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Out of Control
This week has sucked, like really sucked. Turbulent to say the least. I felt so out of control that I slept, ate and drank more….
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Mindfulness: A Guide to Finding Peace
The video is about my mindfulness practice. I talk about creating a morning routine, meditating on God, and how to use the stop light and body scan meditation techniques.
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How to Incorporate Mindfulness into Your Day to Day Life
When You Start to Focus on the Now, Your Senses and Focus Start to Improve I love reading non-fiction books, blogs, and watching YouTube videos. Most center around how to, self help and lifestyle topics. I remember as a young girl, visiting our local library and flipping through cook books. Searching for books on the…
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Using Divine Intervention to Quit Smoking
New video on using divine intervention to quit smoking. Check it out! 🙂
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Create the Life You Want
As a Man Thinks with His Heart, So is He So, you’re having a bad day. Then, a bad week. It can snowball quickly. We may start to assume that things never go our way. Is it luck or do we create our reality? There is a verse in the Bible that shines light on…
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10 Ways to Lose Weight with Your iPhone
Happy Friday! Check out my latest blog post. 🤓 Sending you guys love and light. 🌎
