Yoga and Lunch: Nashville with Girlfriends

Shakti Power Yoga and Del Frisco’s The upside to living in a small town outside of Nashville is that I am CLOSE to Nashville. Two of my girlfriends and I decided to make the jaunt for a day escape. Hot yoga and yummy food rank high on my favorite things in life list. Our firstContinue reading “Yoga and Lunch: Nashville with Girlfriends”

2017: The Year in Pictures and My Life Mantra

My life mantra is Dream Big. May you see the potential that you have. Trade in your thoughts of lack, negativity and sadness for daily miracles, hope and BIG dreams! A few of my dreams came true in 2017. We took a family trip to Atlantis, spent time with family and friends, and I evenContinue reading “2017: The Year in Pictures and My Life Mantra”