Lauren Kent

A guide to living a more vibrant life

Quit Smoking for Good

Hopefully, you’ve stumbled across my blog, because you WANT to quit smoking. Good for you! I’ve been there, done that. One of the main reasons that I created this space was to spread hope. And, guess what? There is hope for you to quit. Even if you have tried a dozen times, don’t give up. Nicotine only stays in your system for three days. The hard part is convincing your head and heart that you want this.

If you quit smoking, what helped you?

For all of the smokers, would you want me to start a smoking cessation Facebook group? Or, a 21 day self help smoking cessation program?

 

 

laurenbkent

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4 responses to “Quit Smoking for Good”

  1. Emily Avatar
    Emily

    I would love to listen to a smoking cessation class to quit. You are doing an awesome job.

    Reply
    1. laurenbkent Avatar
      laurenbkent

      Thank you, Emily!! I will create one. Your feedback is appreciated. 🙂

      Reply
      1. Emily Avatar
        Emily

        This would be awesome. Thank you.

  2. Using Divine Intervention to Quit Smoking – Lauren Kent

    […] have a quick video for you on how to use divine intervention to quit smoking. My last one included nutrition and deep breathing to give up the habit. I thought that I’d add a […]

    Reply

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